It's funny when you are going uphill. The negative thoughts you had before seemed like nonsense and stupid. And when you are at the bottom it's the opposite. You will start thinking what made you enthusiastic and energized. The best cure I have found for this is doing something absolutely differently. Call a competitor and say hello and ask hows the family or send a postcard. It makes you feel like LOL and soon you will realize that you are going uphill again

Thanks for the link fancock. easy read and great tips